Cravings & Their Causes
Do you have unhealthy habits or cravings you have battled and desire to get rid of? Many of us eat to comfort some aspect of ourselves. What we may not […]
Mountain biking is now for everyone
From extreme sports enthusiasts to toddlers enjoying the pump track, the sport has something for every rider
Virtual Cocktail Class for a Cause
A No-Excuses Guide for Starting a Vegetable Garden
Growing nutritious food is easy with a few tips
2nd annual Campout for a Cause
Beyond Sunscreen: 5 Secrets of Healthy Skin
An M.D. offers professional skincare advice
The Great Outdoors Summer Camps
Kick the kids outside to learn mountain climbing, sailing, scuba diving and more this summer
A 360 View of Organic Food and its Limitations
Organic food doesn’t guarantee health or even safety as research shows testing only covers a fraction of organic operations
SLB Spotlight: Joel Harper
A celebrity personal trainer talks about mental roadblocks to fitness and what inspires him
The Power of Workout Willpower
Dr. Oz’s Personal Trainer shares secret to his success